INTERNAL MEDICINE PRACTICE
WELLNESS & WEIGHT MANAGEMENT
What better way to stay healthy than to prevent health issues in the first place? We can work as a team to keep you healthy by reviewing your:
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If you are overweight, you are not alone. About two-thirds of adults in the U.S. are overweight or obese.
There are a lot of weight loss diets, but many of them only work temporarily because people start and stop them repeatedly. A successful weight management program allows overweight people to lose weight and keep from gaining it back.
Talk about focusing on eating healthy, exercising, and tips for getting started.
Download the Weight Management Summary from the National Institutes of Health.